Measurements update!!
I didn’t really lose anything off of my waist (like seriously a small marginal amount) and the same with my hips but I did lose half an inch off of each thigh! Woo! (thanks Jillian) My arms stayed at 11”.
Alsoooo I decided to calculate my body fat, before and after so far and I was freaking amazed (I don’t know what my neck size was before so I just put 13 because I did have a pretty significant double chin…).
This site really helped me put into perspective how far I’ve really come. Here’s the link if anyone else is interested:
http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy
It appears to be accurate within 1-3%.
10 notes
-
becomewhatyouwant liked this
-
jesska880781 liked this
-
whitegrlproblem liked this
-
runforyolife liked this
-
unn0uveaudepart liked this
-
lanenalmar liked this
-
hipbonesandrunningshoes liked this
-
spokengems liked this
-
scarletpill reblogged this from hollowbonedhoe and added:
http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy
-
scarletpill liked this
-
hollowbonedhoe posted this
button
